Welcome to Nyack Yoga
At Nyack Yoga we believe that the physical, spiritual and mental benefits of Yoga are indispensable tools for navigating the stresses of a modern 21st century life. That through the practice of Yoga, breathing techniques, meditation and mindfulness one can achieve balance, ease and openness in both body and mind. We believe these benefits of Yoga are available to all people regardless of prior experience or physical abilities, and that each persons yoga practice is their own personal path to health and wellness. To facilitate this, we offer classes and workshops of all levels and types of yoga, in an atmosphere of inclusion and acceptance, free from judgement, with space and support for every level and type of practitioner. Our diverse and welcoming community attests to this. Nyack Yoga’s spacious and inviting studio is located in the heart of Nyack with free parking onsite and handicap accessibility.
Upcoming Workshops and Events
- Happy Hour Yoga A weekly class with a rotating teacher and different theme every Friday 6:30 – 7:45 pm This week’s Happy Hour Yoga class will be taught by Katie Barry! Flow through your vinyasa guided by Katie with a little help from your friends The Beatles..this week’s musical theme. Friday, January 30
When not being used for classes or workshops, the Nyack Yoga studio is available for private rental for a variety of activities such as:
- Birthday parties
- Aerial Yoga parties
- Bachelorette parties
- Musical events
- Movie screenings
Rental fee is dependent on the type of event and the involvement of the staff of Nyack Yoga. We can provide yoga instruction for your party, organize catering, provide a sound system for musical events, or you may simply rent the space for your own event. With our modern facilities, onsite parking and downtown Nyack location, the Nyack Yoga Studio can be the perfect site for your event. Call us at (845) 675-7135 or email us to inquire about details.