At Nyack Yoga we believe that the physical, spiritual and mental benefits of Yoga are indispensable tools for navigating the stresses of a modern 21st century life. That through the practice of Yoga, breathing techniques, meditation and mindfulness one can achieve balance, ease and openness in both body and mind. We believe these benefits of Yoga are available to all people regardless of prior experience or physical abilities, and that each persons yoga practice is their own personal path to health and wellness. To facilitate this, we offer classes and workshops of all levels and types of yoga, in an atmosphere of inclusion and acceptance, free from judgement, with space and support for every level and type of practitioner. Our diverse and welcoming community attests to this. Nyack Yoga’s spacious and inviting studio is located in the heart of Nyack with free parking onsite and handicap accessibility.



*Purchase in Studio.


Happy Hour Yoga

Happy Hour Yoga: A weekly class every Friday  from 6:30 – 7:45 pm with a rotating teacher and theme. All levels welcome

This Friday, November 16, Start your weekend by joining Gina Turner as she takes you on a flow set to all devotional chants in honor of the deity Hanuman the Monkey god. Hanuman embodies love, courage, strength, and his tale is one that we can all resonate with in many ways! Register for Class

Floating Meditation

Join Us For Floating Meditation on the first Tuesday every month!

Float above the floor in an aerial hammock, feeling supported and light as you drift into spaciousness being guided by our teachers through a 30 minute meditation.

Our next meditation is Tuesday, November 6. 7:30 – 8:00 pm with Jessica Hans-Smolin

Register for Floating Meditation $10.

*Monthly Members please note that this event is not included in membership.

Yoga Lab
Join Us the Third Tuesday of every month at 7:30 pm for Yoga Lab!

Yoga Lab is a place where you can experiment, ask questions and learn how to refine your postures and alignment, deepen your practice and go further into the practice of yoga. This class will have a different topic each month and will be held the third Tuesday of every month. 

Our next YogaLab is with Gina Turner on Tuesday, November 20 focusing on Yoga Nidra! 

This class is suitable for all practitioners, those new to yoga nidra, those wanting to deepen their practice. We will also discuss how yoga instructors or healers can incorporate this in classes or with clients. There will be a co creative discussion, and Gina will lead a 30 min guided nidra.

Register for November’s YogaLab


Nyack Yoga AerialAerial Yoga takes traditional yoga and lifts it off the ground and into the air through the use of  silk hammocks suspended from the ceiling. The same as used in aerial acrobatics. In this way, many traditional poses , such as backbends or inversions become supported and more accessible to the yoga practitioner. At the same time, spinal compression is alleviated in many poses, freeing the neck and spine to elongate in a way not possible in “grounded” yoga. Inversions, such as headstand, which compress the spinal column are now able to be done hanging from the hammock using gravity to elongate the spine rather than compress it. With the weight of the body fully or partially supported by the hammock, space is naturally created with little effort. This facilitates a greater opening in the body and and a full surrender in the posture. Along with these benefits of spinal decompression, aerial yoga can also help… READ MORE


Yoga Nidra for Insomnia with Gina Turner

November 13. 7:30 – 8:00 pm

Yoga Nidra

Yoga Nidra is a deeply relaxing guided meditation that helps you connect to your profound healing power.

This Yoga Nidra will switch you out of flight or fight and into the relaxation response, where revitalization and regeneration naturally occur. This 30 min practice will give you a feeling of deep sleep.

Investment: $10 REGISTER

How To Nail One-Legged Standing Poses with Jessica Hans Smolin

November 17. 3:00 – 5:00 pm

How to nail one legged standing poses

One-legged standing postures teach us how to access balance, alignment, strength and attention all in one moment. When practiced regularly, they help improve coordination, protecting us from potential physical injury and activate a sense of calm, teaching us to be in tune and adaptable to whatever moment presents to us.

In this workshop students can expect to learn the subtle yet powerful mechanics of one-legged standing postures, and gain access a greater level of joy while dancing around the edges of their center of gravity.

Pre-Registration $30 / At The Door $40REGISTER


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