Welcome to Nyack Yoga
At Nyack Yoga, we understand that there’s more to having a balanced and happy life than just getting on your mat. Sometimes it can be really difficult to find and maintain balance in all of the areas of our lives. Our team of healing practitioners and coaches can assist you with a combination of services that you can customize to best support your needs. We offer three types of plans:
4 sessions in 4 weeks to help put you back on track, evaluate your immediate goals and let you go out and maintain them on your own. Targeted goals determined at intake.
It can take at least 3 weeks to set a new habit and even longer to firmly put it into place. With the help of a team of support, you’re empowered to take your health, wellness and practice to the next level.
Allow yourself the time to really set your goals and allow for support as you navigate making adjustments to your habits and make space for healing. With the support of a wellness team, you’re able to have your ups and downs, learning to make changes, firmly cementing them into your daily life, with the option to adjust the focus as you need it and get support from different coaches or just one along the way.
All programs include yoga classes. Please contact us to learn more and find out what’s right for you.
When not being used for classes or workshops, the Nyack Yoga studio is available for private rental for a variety of activities such as:
Rental fee is dependent on the type of event and the involvement of the staff of Nyack Yoga. We can provide yoga instruction for your party, organize catering, provide a sound system for musical events, or you may simply rent the space for your own event. With our modern facilities, onsite parking and downtown Nyack location, the Nyack Yoga Studio can be the perfect site for your event. Call us at (845) 675-7135 or email us to inquire about details.
Want to know what’s going on at the studio? Join our mailing list and we’ll send you class and workshop information as well as any specials we offer throughout the year.