Class Descriptions and Levels

The Class description is a general description of the style of class offered which will be infused with each teacher’s personality, creativity and experience.

The class level indicates expected level of difficulty.

View Our Current Class Schedule HERE

Nyack Yoga Classes
Class Descriptions
Aerial Yoga
Aerial Yoga Mellow Flow
Vinyasa Flow
Mindful Vinyasa
Power Flow
Yin Yoga
Beginner / Fundamental Yoga
Restorative Yoga
Class Levels
All Levels
Level 1
Level 2
Level 3