Laura Kallen

Laura Kallen

Laura’s entry into the health and wellness field began with the physical, and has evolved to a holistic perspective of health and wellness that encompasses all facets of one’s being; physical, emotional and spiritual. This mind-body awareness extended into the realm of nutrition as Laura became more aware of the connection between food and mood. To further explore this link she attended IIN and received her certification as a holistic health coach in 2011.

Laura currently owns Nyack Yoga, where she works full time as a Yoga teacher and Health Coach. Laura began teaching in 2004 and has helped numerous students and clients achieve their personal goals of health and wellness.

In addition to her 500 hour Yoga Teacher Certification (Laughing Lotus), Laura is also certified in Aerial Yoga (Om Factory), Yin Yoga (Fireshaper), Restorative Yoga (Laughing Lotus) and Spinning (MaddDog).

Her classes are infused with humor, personal challenge, thoughtfulness, acceptance and guides the student toward a physical and emotional awareness – moving them further into internal alignment.